Health is wealth
Good health is a blessing. I have never appreciated the privilege of having a fully functioning body and mind. In our constant search for happiness we neglect that good health is key to having a fulfilling life. My father has been poorly for the past 6 months and my frequent visits to the hospital have made me witness what happens when this amazingly designed body of ours deteriorates. I have seen disfigured faces to coma patients kept alive on life support.
It's incredible, how we forget to appreciate the being we are; this creation that we did not even create. Being healthy is not running for hours on the treadmill or spending fortunes on health supplements. It's nurturing your body naturally. I have no right to give you guidelines on how to lead your life but I can assure you that good health is sadly not a guarantee in life. The modern man is still vulnerable to diseases. Yes advancements in medicine have prolonged our lifespan, but still prevention is always better than cure. Make sure that you take time to look after yourself, this could be as simple as eating five a day or having your meals on time.
If you are in good health, then try your very best to keep it that way. If it isn't don't fret my friends, it's never too late to turn the tables. And hey, good health requires a healthy and happy mind. So fingers crossed just reading this blog has given you a helping hand.
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